2 weeks ago

Iyengar Yoga - InfoBarrel

Downward Facing DogCredit: Wikipedia

Iyengar yoga is one of the oldest forms of yoga that is practiced today. A form of Hatha yoga, it emphasizes alignment, detail and prec read more...

2 weeks ago

Dignity Health Launches #Take2Mins, a Mindfulness Practice Fostering Healthier Individuals and Communities

SAN FRANCISCO--(BUSINESS WIRE)--New research from Dignity

Health, one of the nation's largest health care systems, explores

how the practice of being more present in daily life can benefit

friends, family, and surrounding c read more...

2 months ago

Yoga as good for low back pain as physical therapy| Reuters

(Reuters Health) - Chronic lower back pain is equally likely to improve with yoga classes as with physical therapy, according to a new study.

Twelve weeks of yoga lessened pain and improved function in people with low back pain as much as p read more...

3 months ago

James Corden Set To Host The Grammys For Second Year

James Corden Set To Host The Grammys yeast infection cure For Second Year | Deadline

A day after Jimmy Kimmel was set to host the Oscars for a second c read more...

4 months ago

Learning Witchcraft: Do I Really Need to Meditate?

Do Witches Have to Meditate?

There are those young and new to Witchcraft who take to meditation quite quickly and naturally, and others who find themselves floundering with it for years. Meditation seems to be one of those 'love it or hate read more...

5 months ago

Mo pai - the secret super-human art of 72 levels

Mo pai: Introduction

The word "pai" means lineage and so "mo pai" is a kung fu lineage. Mo pai is a system of 72 levels, which includes a lot of meditation and nei kung exercises and methods. According to one source there is only one master read more...

6 months ago

10 Meditation Blogs You Should Follow

It seems like we can't go anywhere on the Internet these days without running into a story about the benefits of meditation. And it's 100% true--studies show that meditation can decrease stress, increase focus, and even provide relief for suffers read more...